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Alleah Bowring
Chantal Lui
Welcome! You can call me CJ. I’m an RCC specializing in youth mental health and well-being, and I also work with kids 10+, young adults, adults, couples, and families. With a B.Sc in Psychology, MA in Counselling Psychology, and years of providing pastoral care to people of all walks of life, I’m ready to help you through whatever life challenges you’re facing.
Welcome! You can call me CJ. I’m an RCC specializing in youth mental health and well-being, and I... Read More
Hazyl Jonas
(She/Her/Hers)
Hazyl specializes in Eating Disorder Therapy and is passionate about supporting individuals on their journey to recovery and mental wellness.
Hazyl’s approach to therapy is rooted in empathy and collaboration. In her work with clients she combines cognitive behavioural therapy and mindfulness-based techniques. Hazyl’s goal is to create a safe and supportive environment where individuals can feel valued, accepted, and empowered. Hazyl is dedicated to helping clients uncover their strengths, challenge the diet culture narrative, and develop strategies to not only overcome their challenges but to also thrive in life.
Hazyl specializes in Eating Disorder Therapy and is passionate about supporting individuals on th... Read More
Tammy Carpenter
Ashley Greensmyth
(She/Her/Hers)
MCP, Registered Clinical Counsellor, EMDR Therapist
If you feel stressed and anxious, yet somehow you’re holding it all together and you need to find a better way to manage, I’m the therapist for you. I help high-functioning anxious and stressed individuals and couples to avoid burnout, reduce their stress, balance the emotional load, set boundaries, and feel secure in love and life.
Together, we’ll examine your experience to understand how what you think shapes your world, and identify any blocking beliefs to overcome. This level of self-awareness can create a comfortable space to challenge anxious thoughts and ideas about your self-worth while improving emotion regulation.
I work together with clients to create a tailored treatment plan that will help you reach your goals. While talk therapy is what I mainly do, I’m trained in EMDR Therapy and Lifespan Integration, which can are effective at processing past emotional traumas and creating a strong core sense of self. I am trained in the Gottman method for couples, and mix in other approaches in relationship counselling.
My practice is gender, body, ability, sexuality, and race inclusive. I reside and provide services on the unceded ancestral territories of the hən̓q̓əmin̓əm̓ speaking people and Sḵwx̱wú7mesh first nations peoples that was not surrendered.
I look forward to working with you!
If you feel stressed and anxious, yet somehow you’re holding it all together and you need to find... Read More
Alyssa Gonzalez
Laura Palermo
Alexandra Pesa
(She/Her/Hers)
Registered Clinical Counsellor
Alexandra is a friendly, warm, compassionate individual who believes that everyone is deserving of support and a safe space to grow. Through genuine human connection, she views counselling as a collaboration; knowing full well she may never be able to walk inside another’s shoes, she aims to walk alongside clients in their healing journey and their journey toward self- discovery.
In doing so, Alexandra believes in a holistic, strengths-based framework to support those gravitating toward their journey of change and growth. Operating from a trauma-informed and anti-oppressive lens, Alexandra aspires to provide clients with a brave space to navigate their inner and outer worlds through approaches that encompass the mind, body, and soul. She believes that fostering this brave space with clients can be done through empowerment and without judgment, in order to allow clients the opportunity to step out of their realm of comfort and step toward areas of growth.
Alexandra has 7 years of education, training, and practice in the psychology field and is presently completing her Master’s in Counselling degree from City University of Seattle. She has an undergraduate degree in Psychology and Sociology from Simon Fraser University along with a certificate in one of her greatest passions; Social Justice. She looks forward to working empathetically with clients and approaching their worldviews with gentle curiosity.
Outside of the office, Alexandra is a reader of fiction, fantasy, and therapy literature. She also loves living an energized and balanced lifestyle through her fitness aspirations and through connecting with her family, colleagues, and fellow graduate student peers.
Alexandra is a friendly, warm, compassionate individual who believes that everyone is deserving o... Read More
Dr. Alejandra Botia MA, PhD, Registered Clinical Counsellor, Provisional Psychologist
Rachel Johnston
(She/Her/Hers)
Dr. Meredith MacKenzie PhD, Registered Clinical Counsellor
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Need Help? 778-990-5491 info@parallelwellness.ca